Getting a flat stomach requires doing multiple things. One of them is knowing how to use amino acids intra or during your workout to achieve the fastest and maximum results.
What are amino acids?
Amino acids put simply are the building blocks of protein and each amino acid has a benefit that leads to a huge benefit when all combined together.
When to use amino acids to get a flat stomach?
One way of burning more calories and preserving muscle is to get an amino acid drink and always drink it during all cardio and weight training workouts. They often taste great too and last about a month.
Having more muscle by weight training will make you burn the most calories,so it’s important that you aren’t burning muscle off while you’re trying to build it. That’s what amino acids do, they prevent muscle loss while trying to build muscle.
Especially amino acids like Leucine, Arginine, and Tryptophan. There are many more included in the mix but those are just a few that work great.
Some of the brands that work good are Xtend, Monster Amino,and thousands others. Just ask around or research amino acid intra workout drinks and then go pick one up that is a reputable brand and has a flavor you like. I personally love green apple and orange flavors. Grape is usually good too.
It’s not going to be a hit after one night of using it, you must use it consistently and never workout without it. Look at it this way, it’s a tool to help you be burn more fat, allowing you to get that flat stomach much faster than not using it.
To get a flat stomach, you know to cut carbs and sugars as much as you can, do alot of calorie burning cardio to burn off calories, try to eat as clean as possible for as long as possible while doing, and you need to supplement smart to make things as effective as they get.
It’s not easy to do or everyone would be walking around with that ideal flat stomach. But it’s definitely doable with a little bit of the right knowledge of what to do, and the consistently and belief that all of it is worth it.
Amino acids will make each workout that much more efficient by doing it and I swear by it. Never workout without it. I switch up the brands and flavors all the time but the same ingredients and what not are basically the same.
If you’re not doing amino acids now during your workouts, I highly recommend you do, especially if you want to burn off fat and the goal is to get a flat stomach in the near future.
Another benefit is to aim to drink a gallon of water a day. You can either put the amino acids in your gallon to make all that water taste better or you can just add the amino acids scoop to your 20 or 32 ounce bottle of water during each cardio session and weight training workout.
Over the course of a year, I don’t know a percent that it will boost your results by doing this, but it works big time. So much that I wouldn’t even try not doing it. You get alot of these amino acids from clean protein and food sources, but the problem is eating the right amount of the same foods all the time.
That’s where the aminos come into play. Get them in, lose more fat, and specifically belly fat, and be more efficient at attacking the belly fat for a flat stomach sooner.
If you don’t know where to start or don’t currently exercise much or at all, I recommend playing my weight loss game by downloading my ebook called the Weight Loss Method on Amazon today. You will play a game that automatically lets you do what the fitness pros do to lean up, and lose fat. You just play the game for 20 straight days.
Fitness Model Chuck Strogish
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